Comments for Mind Wave Institute

Comment on Beliefs, are yours limiting you? by cysholes

cysholes — Wed, 21 Sep 2011 02:32:01 +0000

It’s a WordPress blog, setup as a site. It’s easy to update. Webjacksdesign.com set it up for us. They are very affordable

Comment on Beliefs, are yours limiting you? by cysholes

cysholes — Thu, 04 Nov 2010 16:14:56 +0000

Emotional eating is a concern for many people and it is often based on limiting beliefs that people hold about themselves or food. So many of our clients feel comforted by food and have somehow equated food with love. The limiting belief that they hold is often “I am unloved”. And to counter act that feeling the eat comforting foods to feel loved. Often this is a negative spiral because the feeling of being “unloved” may only show up because they are heavy. For example, they may feel unloved only if people don’t approve of how they look. In other words, they may feel lovable only if they are thin and beautiful, but not otherwise. At Mind Wave Institute we help people eliminate these debilitating limiting beliefs and replace them with more empowering and effective belief systems that allow them to discard the emotional eating completely. If you are struggling with emotional eating and are ready to clean out the emotional clutter, contact Dr. Sholes, stellarhealth@yahoo.com or 650-704-1252 begin_of_the_skype_highlighting 650-704-1252 end_of_the_skype_highlighting.

Comment on Beliefs, are yours limiting you? by cysholes

cysholes — Thu, 04 Nov 2010 16:08:22 +0000

Stress and sleep loss are big contributors to weight gain and can really get in the way when you are trying to loose weight. If you are struggling with stress or having trouble sleeping, then you are most likely struggling with your weight as well. At Mind Wave Institute our clients learn how to reduce their stress and relax enough to sleep soundly and deeply. When this is the case they find maintaining a healthy lifestyle of eating healthy, whole, plant based foods easy and enjoyable. So not only do our clients lose weight but they feel better about themselves and their lives. Call Dr. Sholes for a 10 min. free consultation and to schedule an appointment, 650-704-1252.

Comment on Beliefs, are yours limiting you? by Tyrell Gatson

Tyrell Gatson — Wed, 03 Nov 2010 05:26:32 +0000

Since beginning of December I have lost 15lbs and am pleased with that. Lost 9lb when I weighed in at beginning of January and lost 6lbs when I weighed in this morning. This last month could have been better but I wasn’t able to control my stress eating. When I stress I have trouble sleeping and then I’m tired and really could care less about diet and exercise!! lol In december I started seeing a doctor for my weight.

Comment on Beliefs, are yours limiting you? by Lester Kirovac

Lester Kirovac — Sat, 30 Oct 2010 06:48:13 +0000

The reason why it is so difficult now is the binge eating, the emotional eating. I have learned to turn to food to deal with life’s challenges. I have been through tough stuff.

Comment on Beliefs, are yours limiting you? by Cynthia

Cynthia — Fri, 15 Oct 2010 12:11:48 +0000

I agree that it is possible, although, it will likely take more than just personal training to achieve that type of weight loss. In addition to recommending a trainer, at Mind Wave Institute we council clients on behavioral and emotional management as well as nutrition. The nutritional products that we find helpful are the Juice Plus products because they are convenient, concentrated whole food nutrition. If you believe you can do it and are ready, willing, and able to do what it takes, then you will find out what you need to do to make it happen and you will do it. If you didn't believe that it were possible for you to lose weight fast, then it probably wouldn't be for you. At Mind Wave Institute we help people eliminate limiting beliefs that they can't or emotional patterns that prevent them from achieving their weight loss goals. The work is fast, easy and effective. Why hold on to old beliefs that don't serve you or hold you back from achieving your goals?

Comment on Beliefs, are yours limiting you? by contemporary art paintings new york

contemporary art paintings new york — Fri, 15 Oct 2010 07:16:31 +0000

I am working with a personal trainer and really enjoy it. One of the things that he does is work with his clients on their goals. One of my goals is to lose 15 lbs in 3 months. Both him and I think that this is a reasonable goal.

Comment on Beliefs, are yours limiting you? by Cynthia

Cynthia — Fri, 08 Oct 2010 00:52:13 +0000

It is true that hypnosis is an effective tool for change and at Mind Wave Institute we use hypnosis in conjunction with other therapies to help people create new effective beliefs and behaviors. See the comments our clients have made and the weight loss results they have had with hypnosis and other techniques that we employ. Our clients are able to achieve success in meeting their goals and managing their stress quickly and effectively.

Comment on Beliefs, are yours limiting you? by cysholes

cysholes — Sun, 03 Oct 2010 22:13:52 +0000

Find me on twitter at MindWaveTweet.