Recommendations

What People are Saying About Mind Wave Institute and Cynthia Sholes:

“Cynthia has helped me with stress reduction, and polishing my interaction skills in business. The process was quick and very effective. I would recommend her to anyone that I know.”

- Kristen, Palo Alto, CA

“Cindy is an expert in her field of Mind Body Hypnotheraphy. I’ve had some amazing personal performance breakthroughs as a result of my sessions with her. Her techniques are grounded in science and she is warm, approachable and professional. I highly recommend her.”

- Ann,  Palo Alto, CA

“Ever since going to Dr. Sholes for hypnotherapy earlier this week I haven’t had any problem with my former nervous habit of scratching my fingers. I’ve suffered from this habit for as long as I can remember, and never managed to make it stop until now.  Thank you so much!  “

- Joseph, Palo Alto, CA

What People are Saying About NeuroEmotional Technique (NET)::

“Thank you for the enlightening NET session we had last week.  Since, I have felt very relaxed now about the issue we addressed.

- Kerry, San Jose, CA

“Thank you for helping me release core pains so I can get back to being me!”

- Milla, Palo Alto, CA

“The work we did together literally changed my life.  I am now able to fly, where before I wasn’t.  I just got back from a wonderful trip to Hawaii. – It was a great flight!”

- Leigh Ann, MIllbrae, CA

“I haven’t felt better since .. forever.  I used to go to the dark side with my thoughts and be stuck in fear.  Now I  say to my self “who cares” and ‘what do you have to lose and am able to do much more than before.”

- Ericka, Foster City, CA

“I’m excited to say that the NET therapy really helped me overcome my fears.  I was able to ski down the steep blue slope that had me overwhelmed in fear last time.  I skied it with confidence and I was able to turn all the way down.   I had a great weekend and felt like I made a lot of progress with my skiing. “

-Shawn, Cupertino,CA

What People are saying about Dr. Cynthia Sholes and the Permanent Weight Loss Program:

“I’ve received amazing benefits from Hypnotherapy for gradual, permanent weight loss. Cynthia Sholes has helped me find my goals and focus on them. After a couple of sessions, I was feeling stronger, more confident and ready to make healthier choices. Hypnosis is the most peaceful, relaxing experience, and I recommend it as a tool for anyone seeking solutions to some of life’s toughest obstacles. I feel good about myself again, and I thank Cynthia Sholes for all the help and support she has given me.”

– Cynthia, Redwood City, CA

“Hypnotherapy helped a great deal and gave me a lot of confidence.”

– Yamina, Redwood City, CA

“I am losing weight without having to think much about it!”

-Catherine, Mountain View, CA

“Cynthia Sholes helped me tremendously in my weight loss program.  I tried many things over the years to lose weight and was successful in losing many pounds.  However, I couldn’t keep those pounds off.  I read an article about hypnosis and weight loss in my local paper and decided to give it a try.

“Cynthia takes a holistic approach to help you lose weight.  She uses a combination of hypnotherapy, nutritional counseling and Neuro Emotional Technique to help you to reach your goals easily and safely.  I was amazed how I lost pounds without feeling deprived or hungry.  I never obsessed about food and calorie intake like I had in the past.  Cynthia’s methods encouraged me to eat healthy, maintain portion control and exercise regularly.  I have changed my habits on a subconscious as well as a conscious level.  The cds she provides reinforce the personal sessions.  These cds have the added benefit of relieving stress and relaxing you mind and body.

I encourage you to contact Cynthia if you want to lose weight.  Hypnotherapy has worked so well for me that I will enthusiastically use it for other behavioral changes I want to make.”

– Tina, Emerald Hill, CA

What People are Saying About and Hypnosis for Comfortable Childbirth and HypnoBirthing®:

“I was able to stay present and connected with our child, my husband and myself throughout the labor and birth experience. I stayed in a hypnotic place, relaxed and able to carry on conversations between contractions, even during active labor, without any medication. The experience of birth was wonderfully moving, meaningful and related. Just how we wanted to bring our baby into the world.”

– Helen, San Mateo , CA

“I just wanted to thank you so much for the childbirth hypnosis class and the tapes/CD for childbirth preparation. This was my 3rd birth, and it was so different from the other two! In spite of doing childbirth prep classes with the other two, I was always completely overwhelmed and had that ‘I can’t do it’ and ‘I-need-an-epidural-NOW’ feeling. This time around that thought never even occurred to me – with the hypnosis preparation and my doula, I was able to breathe into and release tension during contractions, and relax completely right after each one, thus giving me the strength to go on. It wasn’t completely painless, but it felt more like a good, strenuous workout than like an insurmountable task. I never once considered pain medication, and even though relaxed, I was fully aware of what was going on around me. I also recovered instantly after birth, and now knowing the secret to easier childbirth, who knows, I may have a fourth one…Again, thanks so much and keep up the good work.”

– Yvonne, Belmont , CA

“Having attended your HypnoBirthing classes, I can’t imagine giving birth any other way! Everyone who helped deliver my baby, including the Midwife could not believe the effects of HypnoBirthing. The visualizing techniques really worked for me. I realized that under hypnosis, I remained focused and was able to manage the intensity of the surges without any major discomfort. When I didn’t use the techniques, each surge was felt with intense pain that became difficult to tolerate. My husband and I felt a lot more confident regarding the entire birthing experience. With the knowledge and confidence, my husband took a very active role during the birth of our child. The HypnoBirthing class was absolutely invaluable and I would recommend it to everyone.”

– Irene, Redwood City, CA

” Hypnobirthing was invaluable. The nurses were amazed at how calm I was. I went to Hawaii during the C section and now I use the techniques for my carpal tunnel syndrome. Every type-A, working woman like me should do HypnoBirthing to transition from a corporate executive to being a mom.”

– Deborah, Palo Alto, CA

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