During a session, Cynthia interviews you to clarify the issue that you would like to change, providing coaching as appropriate. When you are ready, Cynthia discusses the appropriate therapy with you.
Very often the most effective and efficient technique to begin with will be Neuro Emotional Techinique which effectively and efficiently accesses the subconscious mind and neutralizes the stress response, eliminating old patterns of thought or behavior that have emotional content to them.
If hypnosis or guided imagery is used, Cynthia guides you into a trance state with relaxation, imagery and suggestions that are designed to manifest the change you are looking for in your life. You will be in complete control and may come out of the trance state at any time you wish. When the session is complete, you will be given an audio-CD of the hypnosis session and recommendations to continue the healing work between sessions. Depending on the issue you are facing, you can expect results in 5 to 10 sessions.